The Wildest Adventure

Is Right inside Your Head and Heart 

 

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How to Cultivate a Bigger View in Writing and Life

Seeing our planet–the entire misty blue sphere–from outer space changes one’s perspective. Astronauts who’ve experienced this say it’s like a mystical experience. It changed them.

This big shift in consciousness is called The Overview Effect. The term was coined by astronaut Frank White. He wrote that he was profoundly changed from seeing the earth as a fragile ball of life hanging in the void and nourished by a thin atmosphere. From space, the conflicts that divide people seemed unimportant. International borders are a fiction. White was overcome by feelings that we humans should unite and cooperate. We are all interconnected.

I heard similar stories from the cosmonauts I met years ago in Star City, Russia, while reporting a magazine feature story about Space Station Mir. The men and women who lived on that spacecraft were orbiting earth, so they didn’t see the full “pale blue dot.” But they, too, were changed. They spoke with...

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Yoga of Writing

Years ago, I committed to a daily yoga practice after two decades of casual three-days-per-week practice.  Within months, I saw tangible results. I became more fit, more flexible, a little happier, a little less reactive, and even more connected to my spiritual self, which I’d abandoned years earlier. All good stuff. I kept at it. The boons continued. And there was another, less anticipated result: daily yoga lit a fire within me to learn more about this ancient practice that promoted health, healing, and deeper spiritual connection.

What happened next?

I was a journalist and the author of a book about nature. I did what a journalist/author would do. I read everything I could get my hands on about yoga. It soon struck me that there was no end to what I could learn about yoga. I kept at it. My bookshelf became a yoga library.  But I realized that reading about yoga was woefully inadequate. I needed to learn about yoga in-person from a teacher or teachers. Next, I...

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How to Turn Your Writing into a Spiritual Practice

I once wrote a feature story for The New York Times Magazine about “the real Indiana Jones.” His name was Gene Savoy, and I met him at a seaside bar on Oahu’s North Shore. I was riveted by his tales about his swashbuckling days searching Peru’s jungles for forgotten ruins of ancient civilizations. All of his stories were memorable, but one in particular lodged in my mind, and only recently did I grok what he meant. The story was about the time he and his support team became hopelessly lost in remote jungle, and he became convinced they would all die.

 

The Solution: Paying Attention to the Present Moment

“The jungle was impenetrable. During the day, we’d hack our way a few hundred yards, and at night, the jungle would grow back in. One morning, as I was drinking coffee and looking over my maps, I heard a loud ringing sound, like a bell. Curious, I got up and went to where I heard the ringing. I found a team member hacking at...

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