Writing the Heart

A blog about writing confidently and living boldly

How Yoga Shows You Who You Really Are fath psychology yoga May 22, 2020

A consistent yoga practice can be powerful. It’s like standing in front of a mirror and staring at your reflection. This can be frightening for anybody, but for a middle-aged man it is especially so.

First, you see things that surprise or shock you. Is my belly really that lumpy? Is my hair...

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