Writing with Heart

A blog about writing confidently and living adventurously

Alan Watts and the Art of Living Your Weird memoir spirituality yoga Nov 16, 2020

I was in my mid-thirties and quite depressed when I first stumbled on a recording of Alan Watts' unique style of spiritual entertainment. Within a few minutes, I was chuckling out loud and had forgotten I was depressed.

These days, I no longer suffer from depression, and Watts' recordings still...

Continue Reading...
How to Cultivate a Bigger View in Writing and Life book writing coach brad wetzler memoir nonfictino overview effect spirituality writing Aug 09, 2020

Seeing our planet–the entire misty blue sphere–from outer space changes one’s perspective. Astronauts who’ve experienced this say it’s like a mystical experience. It changed them.

This big shift in consciousness is called The Overview Effect. The term was coined by...

Continue Reading...
Yoga of Writing memoir spirituality writing writing practice yoga yoga of writing Aug 09, 2020

Years ago, I committed to a daily yoga practice after two decades of casual three-days-per-week practice.  Within months, I saw tangible results. I became more fit, more flexible, a little happier, a little less reactive, and even more connected to my spiritual self, which I’d...

Continue Reading...
What Yoga Taught Me about Faith faith spirituality yoga Jun 15, 2020

Hi Friends,

I’ve been thinking about faith lately.

Faith is a central theme in the travel memoir I’m writing. Faith has been a central theme in my life.

Since I was a kid, I've been drawn to religious and spiritual paths. But as strong as the pull toward God has sometimes been, my...

Continue Reading...
Yoga and My Quest for True Self book writing coach brad wetzler memoir nonfiction spirituality writing yoga yoga of writing Jun 09, 2020

A consistent yoga practice can be powerful. It’s like standing in front of a mirror and staring at your reflection. This can be frightening for anybody, but for a middle-aged man it is especially so.

First, you see things that surprise or shock you. Is my belly really that lumpy? Is my hair...

Continue Reading...
How I Turn Early-Waking Insomnia Into a Gift meditation spirituality writing yoga May 26, 2020
I wake up early. Not by choice really. There’s not much to do at 4:30 a.m. or 5 a.m. but practice. I look serious here. But that’s the mood, the vibe, before sunrise. At least, to me. It feels like a time to consider and contemplate and journal. Life. God. Purpose. That kind of...
Continue Reading...
A Middle-Aged Journalist Grows Up to Be a Yoga Teacher spirituality transformation yoga May 22, 2020

Last February, a few weeks after my 51st birthday and on the twisting road to becoming a middle-aged yoga instructor, I skulked through the orange-themed lobby at a Boulder, Colorado, yoga studio. Past the racks of Lululemon yoga pants and T-shirts that read “Spiritual Gangster,” I...

Continue Reading...
How to Be a Spiritual Finder Rather Than a Perpetual Seeker spirituality transformation travel May 22, 2020

Transformation is hard. It takes work to break old habits and create new ones. We must stay diligent at “doing the work.” Yoga, meditation, self-inquiry, and therapy are methods that, when practiced regularly, can lead us back to our true selves. But I’ve learned that there are...

Continue Reading...
Short Memoir: How Pilgrimage Shows Us the Way Back to True Self, Part 2 adventure arunachala book writing coaching brad wetzler editing india spirituality travel travel writing yoga Feb 04, 2020

Something changed in me that day on Mount Arunachala. I glimpsed something I’d never seen before. At least, not since I was a boy.

It was only a glimpse, so I can’t say for certain what I saw. But during and after my circumambulation, I peered deeper inside myself than I had done...

Continue Reading...