Writing the Heart
A blog about writing confidently and living boldly
A Middle-Aged Journalist Grows Up to Be a Yoga Teacher
May 22, 2020
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Last February, a few weeks after my 51st birthday and on the twisting road to becoming a middle-aged yoga instructor, I skulked through the orange-themed lobby at a Boulder, Colorado, yoga studio. Past the racks of Lululemon yoga pants and T-shirts that read “Spiritual Gangster,” I...
How to Be a Spiritual Finder Rather Than a Perpetual Seeker
May 22, 2020
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Transformation is hard. It takes work to break old habits and create new ones. We must stay diligent at “doing the work.” Yoga, meditation, self-inquiry, and therapy are methods that, when practiced regularly, can lead us back to our true selves. But I’ve learned that there are...
