Writing the Heart

A blog about writing confidently and living boldly

Yoga of Writing memoir spirituality writing writing practice yoga yoga of writing Aug 09, 2020

Years ago, I committed to a daily yoga practice after two decades of casual three-days-per-week practice.  Within months, I saw tangible results. I became more fit, more flexible, a little happier, a little less reactive, and even more connected to my spiritual self, which I’d...

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The Hidden Power of a Daily Writing Practice memoir nonfiction writing writing practice yoga of writing Aug 07, 2020

Writing is more like yoga than you might think.

Both disciplines require learning specific rules and vocabularies. Yoga has its 8 Limbs, one of which is asana, or the physical poses that most Westerners consider to be yoga. Each asana asks the yogi to hold the body in a specific and precise way....

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